Being Naturally Healthy
Author: Namratha Gopal | Illustrator: Parvathi Nayanar Fluid retention/water retention is also known as edema in medical terms. Water retention refers to excessive accumulation of fluid in body tissues. It is commonly seen in legs and feet but is also seen in other parts of body as well. Water retention is common when you are menstruating or …
Author: Namratha Gopal | Illustrator: Parvathi Nayanar It all starts at the point where you have made the decision to start a family. Getting pregnant is not just easy and doesn’t happen at one go with single process. It just doesn’t depend on having intercourse at the right time but also about creating the right …
Author: Namratha Gopal | Illustrator: Parvathi Nayanar Science has linked good circulatory system to the healthy sex life. And it is been told that better circulation and a good stamina helps in improved sexual response in men and women. Cardiac health is directly linked to good stamina. Research shows that eating high-zinc foods could boost …
Author: Namratha Gopal | Illustrator: Parvathi Nayanar Cervical mucus is secreted by the glands that are found in and around the cervix. Hormonal changes in the women’s reproductive cycle are responsible for changing the cervical mucus amount and its consistency. Cervical mucus is also called as cervical fluids. And it is also been said that …
Author: Namratha Gopal | Illustrator: Parvathi Nayanar Our liver is supposed to detox by itself. But with the toxins and chemicals that surround us like polluted air, the air we breathe, the food we eat, the products we use, our organs find it cumbersome to do the job. Detoxification helps in keeping our organs healthy …
Author: Namratha Gopal | Illustrator: Parvathi Nayanar Apple cider vinegar is known for its health benefits and is called as a health tonic for thousands of years. Research says that the apple cider vinegar can contribute to weight loss, lowering blood sugar levels, reducing cholesterol and improving the symptoms of diabetes. It also has anti-microbial …